BEST YOGA INSTRUCTOR/SCHOOL

Yoga One Wellness

Staff Pick

Yogis drive from all over the city to strike a pose at this popular Central Avenue studio. Vinyasa classes for all skill levels and specialized workshops offer something for everyone. And all classes are heated (the better to bend you with, my dear). After you’ve sweated your ass off, rehydrate and nosh on complimentary snacks in their zen-sational boutique-y lounge area. Try it, you’ll like it! First class is free. 1111 Central Ave. 704-332-9911.
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