Pumpkin dip (low-fat!)



If you haven't noticed, I'm a tad bit obsessed with pumpkin recipes. And if you are too, then today's your lucky day, because I've got a delicious recipe for you! It's low fat to boot.

At my friend's Halloween party a few weeks ago, she served fresh-baked sugar cookies with a festive orange-colored pumpkin dip flecked with spices. A cookie dipped in the pumpkin goodness tasted like a creamy, fluffy pumpkin pie. Amazing. Try it for yourself with the recipe below.

I love how the dip is a lot easier to make than the pie version and it'll satisfy a craving asap. Other dip-able foods to try with it are gingersnaps, graham crackers and apples.

Pumpkin Dip (courtesy of www.recipezaar.com)

10 min | 10 min prep


  1. In a large bowl, mix together instant vanilla pudding mix, pumpkin and
  2. pumpkin pie spice. Fold in the thawed topping. Chill in the
  3. refrigerator until serving.
  4. Serve with cookies, or anything that sounds good!

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