Loosen up with Rodolfo Tandazo at Life Time Athletic Charlotte for a Yoga 101 Workshop featuring fundamentals this Saturday. From 1 to 3 p.m., not only will you learn terminology in both English and Sanskrit, but you’ll also learn more about your body and how to move it safely during your yoga practice. Tickets are $25 for members and $30 for non-members. Sign up at the activity desk or call Life Time at (704) 904-7100 for more information.

Price: $25 for members, $30 for non-members