Health & Fitness

Yoga 101 With Rodolfo Tandazo at Life Time Athletic Charlotte

When: Sat., July 21, 1-3 p.m. 2018

In this workshop, we’ll explore the fundamentals of a Yoga Practice. We will dive into all there is to know about safe and sustainable alignment to keep you both healthy and strong. This class will include lessons in terminology, movement, and finding your inner peace. We hope you’ll join us!

Price: $25 for members; $30 for non-members


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