When: Wednesdays, 7-9 p.m.
Weekly Wednesday Evening Meditation Insight Meditation Community of Charlotte Practice instructions for those new to meditation at 7pm. Silent 30 minute mindfulness meditation at 7:30pm followed by a dharma talk and discussion. IMC Charlotte is dedicated to the practice of Insight (Vipassana) Meditation and Lovingkindness (Metta) practice. Persons of all faiths and beliefs who seek freedom of heart and mind are welcome. We also study and practice Mindfulness with the intention of integrating wisdom and manifesting compassion in all aspects of our lives. Park Road Baptist Church, Milford Chapel, 3900 Park Rd
Price: Free. Donations welcome.