Health & Fitness

Unreasonable Joy with Elisia Young

When: Sat., April 7, 2-3:30 p.m. 2018

This Intermediate level, heart-opening workshop takes us on a journey to finding unreasonable joy, giving us the strength to smile even when we’re stuck in traffic, or a situation doesn’t go the way we expect it to. As we embrace the tough moments in the practice, and find gratitude for our struggles, we cultivate a joy so deep in our bones no one can take it away! Expect fast-paced Vinyasa flow paired with sweet, longer held stretches, topped off with inversion play at the wall and a singing sound bath. You’ll need a mat (or to rent one upon arrival)

Price: $25, Early Bird (by March 31st): $20


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