Health & Fitness, Lectures, Classes & Seminars

Trinity of Yogic Transformation – The Yoga of 3s with Mara Healy

When: Sun., Jan. 14, 10 a.m.-4:30 p.m. 2018

Discover the yogic science of Threes. Two polar opposites when balanced, harmonized and proportioned, create not only balance, but a new middle (a 3rd) possibility. It’s the middle that makes you human, but it’s also the place from which transformation is powerfully launched. The 3 inside of you forges a hidden potential for transformation. Learn about your 3 brains, 3 thinking patterns, 3 torso cavities, 3 bodies, 3 bandhas and 3 inner essences, 3 gunas, and the 3 ingredients in fascia/nadis. Practice working and coordinating the threes of your legs, arms and spine.

Price: $75


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