Health & Fitness

The Art of Slowing Down

When: Sun., Feb. 8, 12:30-3 p.m. 2015

This workshop will have an interactive yoga practice followed by discussion and breaking down the poses. Taking the complexities in the yoga philosophy, yoga postures and functional movement and blending it all into a magical journey of ease and nourishment. This workshop is not to be missed. If you are ready to progress to the next level in your practice this workshop is for you. Please bring a yoga mat, water bottle, and dress to practice.

Price: $39

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