When: Sun., Nov. 5, 10:30-11:30 a.m. 2017
Join Derek Baker of Life Time Athletic Charlotte at Ultra Running Company for a FREE metabolic assessment! Our assessment will find your unique heart rate zones so that you can decrease race times and increase performance. Ultimately, we will help you understand how to make better use of your workout time based on your assessment. From beginner to competitive runner, this particular assessment is ideal for people looking to take their program to the next level.