When: Sat., Dec. 9, 2-3:30 p.m. 2017
Tantra is an ancient practice that weaves mantra, meditation, mudra, pranayama, and asana into one practice, intentionally sequenced to refine and strengthen prana, or our lifeforce. These tools allow us to peel back the layers and discover our true, and more authentic selves. Our bellies are the home of our intuition, power, and gut intelligence. This class will first connect us to that powerful center and then ignite our passions for the magic that sets our soul on fire.