Health & Fitness

Tantra Vinyasa Masterclass with Grace Millsap

When: Sat., Sept. 17, 2-3:30 p.m. 2016

Tantra is an ancient practice that weaves mantra, meditation, mudra, pranayama, and asana into one practice, intentionally sequenced to refine and strengthen prana, or our lifeforce These tools allow us to peel back the layers and discover our true, and more authentic selves. We will learn to connect to our “heart song” and fearlessly go after what sets our souls’ on fire. Students should expect to walk away with a connection to their purpose and with their bodies feeling open to receive.

Price: $16

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