Health & Fitness

Stoke Your Inner Fire with Audrey Baran

When: Sat., Dec. 14, 2 p.m. 2013

Feeling chilly? Light your fire from the inside-out in this belly warming workshop! Join Audrey as we explore the deep and superficial abdominal muscles, their function and power, and techniques to keep your digestive fire burning smoothly. Ignite your inner pilot light and stay warm during the cold winter months!

Price: $25


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