You may not fully understand the whole pole-dancing exercise craze, but it's growing fast. Though poles are typically associated with strippers, that's not what you'll find twirling about in these specialized classes. Ladies of all ages, shapes and sizes are lining up for the sexy, beneficial workouts. It's become so popular that on May 28 and 29, the Miss North Carolina Pole Dance Competition will be taking place at Neighborhood Theatre. Professionals and amateurs from local and statewide pole dance studios will compete in the event and special guest Miss Nicki Shaw (see picture) will perform her own slick moves. The event will also feature a fashion show, free health screenings and workshop classes. For more information, visit www.ncpolecompetition.com. Neighborhood Theatre, 511 E. 36th St. 704-358-9298. www.neighborhoodtheatre.com.