When: Sat., Sept. 16, 9-10 a.m. 2017
Join Bill Heatherly of Life Time Athletic Charlotte at Whole Foods Waverly for a FREE Saturday morning Spartan Strong class! What is Spartan Strong, you ask? Conquer physical and mental obstacles together in this group experience inspired by Spartan Race. Increase your strength, endurance and mobility with an innovative combination of resistance training, bodyweight challenges, dynamic stretching and sweat-inducing cardio-focused drills. Push harder and unleash the Spartan in you. For more information, visit the Facebook page here: https://www.facebook.com/events/1589080071111096/?acontext=%7B%22source%22%3A5%2C%22page_id_source%22%3A983113465101832%2C%22action_history%22%3A[%7B%22surface%22%3A%22page%22%2C%22mechanism%22%3A%22main_list%22%2C%22extra_data%22%3A%22%7B%5C%22page_id%5C%22%3A983113465101832%2C%5C%22tour_id%5C%22%3Anull%7D%22%7D]%2C%22has_source%22%3Atrue%7D.