Health & Fitness

Restorative Yoga Workshop + Crystal Singing Bowls + Aromatherapy with Brianna Bedigian

When: Sun., Nov. 11, 2-4 p.m. 2018

Restorative Yoga is a deeply nurturing and healing practice. It is a powerful tonic for the overtaxed mind, the overwhelmed heart, or the stressed spirit. It is also a therapeutic form of practice and is useful in the recovery of physical ailments. In this style of Yoga you will utilizes props such as bolsters, blocks, blankets and straps to allow the body to release and relax completely. This practice is very beneficial but is especially supportive to those in the process of actively healing. To deepen your experience Brianna will interweave sound healing with Crystal Singing Bowls and Aromatherapy.

Price: $25 in advance, $30 the day of event


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