Health & Fitness

Restorative Yin with Yoga Nidra Savasana

When: Fri., June 17, 7-8:30 p.m. 2016

Join Elizabeth as she visits from her new home in Asheville to help you relax, restore and connect with yourself. Allow the stress of your week to melt away with breath and gentle movement, then tap into your inner wellspring of energy through the ancient practice of yoga nidra. Start your weekend right with this restorative class. Cost: $16 to drop in, or a class from your regular pass

Price: $16

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