Health & Fitness

Play With Fire

When: Thu., Sept. 27, 6-7 & 7:30-9 p.m. 2018

Life Time’s newest Signature Format, FIRE, is launching at the end of the month and we’re throwing an exclusive launch event for everyone to try the class out before the public. The class is free for member and non-members, but please register at https://www.mylt.life/events/yoga-fire.html FIRE can be described as HIIT yoga, the artful fusion of yoga and high-intensity interval training, perfectly arranged. It delivers transformative condition with a total-body workout. Hosted in Life Time’s beautiful, heated yoga studios, you’ll alternate between periods of high-intensity dynamic movements that will make you lose your breath and finding your yoga breath.

Price: Free


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