Health & Fitness

Om Yoga Stand Up Paddleboard Yoga

When: Sat., June 23, 10-11:30 a.m., Sat., July 14, 10-11:30 a.m. and Sat., Aug. 4, 10-11:30 a.m. 2018

Om Yoga Studio is offering Lake Wylie’s only full-service, instructional stand up paddleboard (SUP) yoga classes this summer. These unique classes take your practice on the water, adding the natural elements of wind & water. Being surrounded by nature turns off the stress response in the brain, making SUP yoga classes exceptionally relaxing, as you find strength & ease in every pose. SUP yoga is perfect for fitness enthusiasts and yogis of all levels looking for a new experience. You’ll be surrounded by gorgeous water, beautiful trees, and laughter.

Price: $50 (10% off for Om Yoga members)


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