Health & Fitness

Nia Community Dance Night

When: Fri., Sept. 26, 7-8 p.m. and Fri., Oct. 24, 7-8 p.m. 2014

Come shimmy, kick, laugh and punch your way into your weekend! Dance with our Charlotte area Nia teachers. Nia is a form of barefoot conscious movement that will calm your central nervous system and move your body from head to toe with simple, easy to follow moves. Learn more about Nia at: www.nianow.com

Price: $10

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