Health & Fitness

New Year (R)evolution with Allison Modafferi Brewster

When: Saturdays, 4:30 p.m. and Wednesdays, 7:30 p.m. Continues through Jan. 29 2014

Are you ready for a (r)evolution in your practice and your life? Deepen your yoga in the New Year, by exploring and integrating the practices of asana (poses), Ayurveda (nutrition & lifestyle), pranayama (breathing), svadhyaya (self-inquiry), and meditation. Resolve to evolve your wellness… and feel how good really good can feel!

Price: $240


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