Held in honor of one of the bad ass guitarists of Charlotte, KimNiption Fit is a benefit for Kim Karnes. The guitarist for Luna's Lament was recently diagnosed with breast cancer. Bands lined up to play include Lindy Dobbins & the Red Velvet Manx, Carmona, Echo Code, Stella Kidd, and Volatile Baby. Come out and help Kim kick breast cancer's ass. 5 p.m. $10. Amos' Southend, 1423 S. Tryon St. 704-377-6874. www.amossouthend.com.