When: Sat., Aug. 4, 11 a.m.-12 p.m. 2018
Barre instructor from First Wind Cycling, Shawna Baker, is leading a barre without the barre class at Morning Market Sweat at Camp North End. This barre-less barre class will combine elements of Pilates and functional fitness. Expect small isolated movement to fatigue the muscles and larger range of motion to get that blood pumping, creating a total body workout with both cardio and sculpting. This class is great for all fitness-levels, with modifications and advancements given throughout. Be ready to embrace the shake and sweat!
Price: $15 for drop-in, free for SweatNET members