Health & Fitness

Mindful Mondays Meditation

When: Mon., March 5, 11:30 a.m. 2018

Join us Mondays in February and March for our Mindful Monday Meditation series 11:30am - 12pm at Healing Arts Medical! Natalie Creeden, Certified Meditation Instructor and Yoga Teacher, will lead us in a rejuvenating 30 minute meditation. Come to relax, recharge, center, let go, disconnect from electronics and connect to yourself. Meditations will be appropriate for all levels, no experience required. Our environment is supportive and nourishing, all are welcome! Several chairs and cushions will be provided for seating. We welcome you to bring your own cushion, blanket or yoga mat to sit on as you prefer. When you arrive to 601 S Kings Drive Suite JJ, (same shopping center as Momma Ricotta's) drive around to the back side of the building and enter through Healing Arts Medical. Advanced registration is encouraged, but not required. $8 via EventBrite, or $10 cash at the door. Registration will be available for the week prior to each class. Please arrive atleast 5 minutes early to find a comfortable seat, we will begin promptly at 11:30. All questions can be emailed to [email protected] . Visit us at and check our FaceBook and Instagram @solrituals . Look forward to seeing you at Mindful Mondays! Namaste, Natalie

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