Health & Fitness

Meditation 101

When: Wed., Nov. 30, 6:30-8:30 p.m. 2016

Meditation for Beginners! Learn about meditation and how it can benefit you to feel empowered, less stressed, and happier! This class will teach you how to meditate, what you need to meditate, and how to utilize invaluable secrets on increasing the benefits! You will experience a guided meditation from a professional Energy Healer! This class is great for first timers as well as those who enjoying meditating but want to expand your know-how & tools to increase the benefits!

Price: 20


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