Health & Fitness

Loving your Body, Loving yourself: A trip through your body using Chakras and Movement with Amy Nelsen and Marni Setless

When: Tue., Oct. 6, 7:15-9:15 p.m. 2015

Join Amy & Marni as they guide you on an exhilarating, fun journey discovering your body’s way of healing and speaking through NIA; Chakra awareness, understanding & balancing. You’ll create and leave with your personal Body’s Tool Kit: * Tap more deeply into how you feel about your body * Recognize and increase awareness of your body speak * Moving with dynamic ease and joy * Your road map to heal Please dress comfortably to move. Bring water, journal and a pen along with your open mind and heart. We’ll be moving, talking, journaling and meditating.

Price: Investment $35, save $5 if you register by September 25th!

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