Health & Fitness

Joint and muscle pain and dysfunction: Understanding causes and simple solutions for Yoga Teachers

When: Sat., Oct. 18, 2-6 p.m. 2014

Key advantages for teachers taking this workshop: • Deepen understanding of muscle anatomy, kinesiology and muscle dysfunction as it relates to asana practice and overall health. Get the info on why the current fascia craze is not based in science • Identify major muscles that, when dysfunctional, cause pain at rest and in specific asanas • Learn to self-treat these dysfunctional muscles, and more importantly, how to teach students to self-treat with therapy balls, fingers and tools And MORE!

Price: $79

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