Health & Fitness

Inversions 101 with Andy Chen

When: Sat., June 6, 1-3:30 p.m. 2015

Have you ever wanted to learn how to get into that inversion that looks just down right scary? Join Andy as we explore some of the most common inversions you would encounter in a class. We will break down the principles of inversions to create a solid foundation, and practice step-by-step techniques that will help you get into inversions. We will use the wall, props, and partners to practice in a safe and comfortable environment. Practicing inversions can bring about a beautiful confidence in your practice and in your life

Price: $40

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