When: Sundays, 2-3:30 p.m. Continues through Nov. 22 2015
In this three week series, we’ll explore how to safely take your practice to the next level with detailed alignment instruction and play time with the support of Ashley. Each week will build upon the next with challenging transitions, deep twists, back extensions, forward folds, arm balances and inversions. Spice up your practice with creativity and a fun, exploratory environment!
Price: $50 Early bird $45 before Oct. 18th