Health & Fitness

How to Deep Stretch

When: Fri., July 25, 4-9 p.m., Sat., July 26, 11 a.m.-8:30 p.m. and Sun., July 27, 11 a.m.-8:30 p.m. 2014

Join Ashley Masters, E-RYT 200, Reiki Master and LMBT #9459, for a full weekend of Deep stretch Love. Dive deep into this amazing style of yoga, topics covered include anatomy, teaching methodology, sequencing, pranayama, marmas and nadis as well as assisting! Leave this workshop with the tools you need to effectively teach a well balanced deep stretch class or with a deeper knowledge of the practice. This workshop is for teachers who want a more in-depth knowledge base than what is typically covered in a 200 hour training, or for curious students looking to deepen their practice!

Price: $350, or $295 by 7/11

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