Health & Fitness

Heart of Nia Playshop

When: Sat., Jan. 19, 12 p.m. 2013

Join Nia Trainer Stephaney Robinson-Abilon for a 2.5-hour journey into the Heart of Nia. Through a powerful mix of music, movement, and heart-pounding joy, your body will soak up new sensations while your spirit plays! This one-of-a-kind Nia ride, punctuated with high peaks of athletics and sensuous valleys of stillness, will allow you to explore the essence of Nia in a new way as you connect with the heart of Nia. Space is limited - Registration is strongly recommended.

Price: $30

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