Health & Fitness

Healthy Food Swaps for a Healthier You!

When: Tue., March 8, 7-8 p.m. 2016

In this fun and interactive workshop, you'll learn: - What a healthy diet really means - Common mistakes people make when they decide to eat healthier - Where and how much sugar is lurking in everyday foods - LOTS of healthy food swaps (including recommended brands of those foods) - How certain "healthy" foods you're eating could be sabotaging your health Plus, learn and taste a delicious and simple smoothie recipe that'll give you the nutrients you need to take on your day with energy and focus. All attendees will be offered a *FREE* 30 minute Health Coaching consultation too!

Price: FREE

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