Have you been wanting to: *Improve your eating habits? *Understand your body better? *Make your self-care a priority? *Feel confident in choosing & preparing better food for you and your loved ones? *Experience an increase in overall happiness in your life? Topics of discussion will include: -Overcoming Inflammation -The Fat Factor -The Detox Decision -Which is Best, Raw or Cooked? -Healthy Healing Recipes (handouts provided) *Free*