When: Sat., Dec. 16, 3-4 p.m. 2017
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment. Halotherapy or salt therapy is a type of treatment that works very well with mindful meditation. In fact, at Salinity our therapy room is salt infused and perfectly suited to sitting quietly with your thoughts. You can easily practice some guided meditation quietly while you breathe in the salty air. Space is limited please reserve early. A portion of the ticket price goes to charity.