When: Sat., Sept. 15, 7:30 p.m. 2012
Come welcome the fall equinox with an evening of guided meditation and didgeridoo music. Jennifer White will be your meditation guide on this journey, weaving themes of balance with contemplation and visualization. Dr. Matt Lyon will provide the ancient sounds of the didgeridoo, filling the room with vibrations and sound energy that will enhance and draw you deeper into your meditation. The combination will be a unique experience of deep meditation and transformation for both your mind and nervous system. Please bring: journal, pen, water bottle, cushion.