Health & Fitness

Foundation Training – Stretch, Strengthen & Decompress with Shane Cuppett

When: Sun., Aug. 13, 12:30-2 p.m. 2017

Foundation Training is a new approach to physical, structural, and neurological health. It is a simple proven method using the principles of ideal human biomechanics to correct postural imbalances and relieve pain in minutes a day at any age or fitness level. It’s the ultimate accessory to help improve any activity or movement program.

Price: $25