When: Sat., Jan. 16, 1-4 p.m. 2016
What are chakras? How can you benefit from understanding them? Whether you think a chakra is a spicy variety of okra or have extensive chakra meditation under your belt, this is a unique opportunity for you to understand your body on an energetic level. This workshop will deepen your knowledge of the chakra system, its effects on your mind and body, and provide ways to realign your energetic body. Join Kaitlin as we work with each of our chakras using yoga poses, introspective questions, group exercises, and meditation.
Price: $40, or $35 if you sign up by 1/2