Health & Fitness

Exercising Helps Keep You Smart: The Effects of Exercise on Cognitive Decline

When: Tue., Dec. 9, 2-3:30 p.m. 2014

Exercise can help preserve thinking ability and may slow cognitive decline, according to new research. Learn the best exercises to boost brain power in this free workshop from The Ivey. Choose from two times: 2- 3 pm or 6 - 7:30 pm. Presented by Jessica Martin, Genesis Rehab Services. Pre-registration requested, 704-909-2070. For caregivers, care is available for loved ones during the workshop with advance notice.

Price: FREE; RSVP requested

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