When: Sat., March 31, 1-3 p.m. 2018
Join Dr. Matt Lyon for an afternoon of healing, deep rest, re-alignment, and joy. He will lead you through a guided meditation accompanied by the ancient instrument of tribal health, the Didgeridoo, helping to release stored tension in the body, energy blocks from the tissues, and balance to the brain’s electrical activity. Dr. Lyon has been leading people into deep meditative experiences for over 25 years. In this powerful workshop you’ll learn and practice several powerful and deep Pranayama practices to settle the mind, calm the body, and awaken the spirit.