Join Elizabeth for fun, dynamic and light-hearted teaching and experiential as she shares her personal 22-year relationship with meditation, debunks common misconceptions about what meditation is, and creates an accessible (and dare-she-say exciting and empowering) road map for your journey inward. Whether you are new to meditation or have been meditating for years, you will walk away with a fresh understanding of how rewarding this practice can be, and how to easily incorporate it into your day-to-day life.

Price: Investment: $35; Early Bird Pricing: $28 if you sign up by 12/1!