When: Sat., July 30, 6:30-8:30 p.m. 2016
Ready for 2 hours of relaxation? Come back to yourself and your body with 1 ½ hours of deep stretch yoga followed by 30 minutes of acupuncture aided savasana. Deep Stretch: After a brief warm up we will hold longer floor based yoga poses. Acupuncture & Savasana: Prepare to float away during this very unique 30 minute savasana. Acupuncture needles will be inserted in some of the most balancing, restoring and deeply healing points on the body. Wendy Swanson is a board certified licensed acupuncturist and registered yoga instructor.