When: Sat., Sept. 17, 2 p.m. 2011
Join the Charlotte Nia commUNITY in this Mind-Body-Spirit DANCE party for a great cause! Featuring Nia Instructors from all over the Charlotte area. All proceeds will benefit Charlotte based non-profit organization, Humans Helping Humans (h3o.org). Come relax your mind, sweat your body and let your spirit soar! Nia is a low-impact, high cardio aerobic program that blends dance, martial arts and yoga with great music.
Price: Suggested donation $15 (Donate what you can – more or less) - No one will be turned away!