Health & Fitness

Candlelit Deep Stretch with Ashley Masters

When: Sat., April 5, 6 p.m. 2014

Join Ashley E-RYT 200, Reiki Master and Massage therapist in this relaxing and restorative practice. Allow the physical body to open, give your nervous system a much needed break, and treat the senses with peace and stillness. Leave this workshop feeling refreshed, open, and light as a feather. After a short warm up you can expect to hold floor poses for a longer period of time, open the body in it’s full range of motion and experiment with breathwork.

Price: $30


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