Health & Fitness

Barre for Beginners

When: Mon., Aug. 20, 7:30-9 p.m. 2018

Want to try barre classes, but intimidated by the thought of being a newbie? Confused by the terminology that’s used or think these classes are only for dancers? Taught by Shawna Baker of First Wind Cycling, join us in this entry-level class designed to familiarize you with barre basics and eliminate feelings of intimidation. Instructor Shawna Baker will cover the essentials including body positions, alignment, and technique. No shoes required.

Price: $25

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