When: Sat., May 19, 2-4 p.m. 2018
Expect a deep, strong yoga practice potpourried with mindful meditation, soul writing and powerful guided exercises to lead you into and beyond breakthroughs. Brooks, RYT-500, is your guide to a connected life. She is a Simple Wellness Coach, has been teaching yoga, mindfulness meditation, life and leadership tools and women’s spirituality for over 20 years, is a Breathwork Wellness Educator and Brave Leaders Recognized by Brene Brown. She has created what she calls “Inspired Mindfulness” and “Awakened Leadership” as her pathways in supporting others to “wake up, slow down and connect” (her personal anthem) to his/her most vibrant life.
Price: $35; Early bird $30