When: Sun., July 16, 1-4 p.m. 2017
Love practicing Align & Flow? Let’s get together and celebrate! Join Allison, Sarah, and Kellie to explore the elements of the Align & Flow style, through an evocative template of the elements of nature. Based on 5 Principles of Alignment and Yoga philosophy that is applicable (and enhancing) to real life, the Align & Flow style helps build a practice that is sustainable, enriching, and empowering. Whether you’re interested in our upcoming teacher training — or you just want to delight in the elements of Align & Flow — come practice, come grow, come play!
Price: $40, save $10 if you sign up by 7/1!