When: Fri., Nov. 11, 7-8:30 p.m. 2016
Get a blissful start to your weekend with a special deep stretch class. We’ll start with a short guided meditation followed by a deep stretch class aided by the aerial hammocks and then finish class with a 30 minute sound journey savasana. During Savasana you will rest and relax in the aerial hammock while Katie and her husband Josh take you on a relaxing journey with sounds from various instruments including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute and drums. Class is limited to 10 spots so please sign up early! Cancellations 24 hour notice.