Health & Fitness

Aerial Deep Stretch with Sound Journey Savasana with Katie Sutton

When: Fri., July 15, 7-8:30 p.m. 2016

Get a blissful start to your weekend with a special deep stretch class. We’ll start with a short guided meditation followed by a deep stretch class aided by the aerial hammocks and then finish class with a 30 minute sound journey savasana. During Savasana you will rest and relax in the aerial hammock while Katie and her husband Josh take you on a relaxing journey with sounds from various instruments including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute and drums.

Price: $25

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