When: Mon., Oct. 24, 7 p.m. 2011
“Yoga” is a Sanskrit word meaning “union with God,” and began as a Hindu discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility. As yoga became more mainstream, however, it has also deviated from these spiritual origins into simply a physical exercise. Students interested in the spiritual aspects of yoga learn practical, hands-on ways to put the spirituality back into a yoga practice. All levels of yoga are welcome.