200-Hour Yoga Teacher Training Objectives The 200-hour yoga teacher training is designed to equip you with the foundational knowledge, skills, and confidence to teach yoga safely and effectively. By the end of the program, you will have a deeper understanding of yoga's philosophy, anatomy, and teaching methodologies. Here are the core objectives of the training: 1. Deepen Your Personal Practice Refine your asana (poses) practice with a strong focus on alignment and technique. Explore the principles of pranayama (breathing techniques) to enhance mindfulness and energy flow. Cultivate a consistent meditation practice to develop inner awareness and mental clarity.

Price: 599