For 17 years, Dr. Ama Bey has been a ray of positivity on Charlotte's west side. From cooking to qui gong to West African dance, her center offers classes to improve health in natural ways. In addition to holistic consultations for allergies, prenatal care and more, Kamit holds seasonal detox seminars to flush out those toxins. Of course, if herbal potions sound nasty, there's always the produce in a box service, which delivers fresh, organic fare monthly, no blender (or breath mint) required.